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  • au Ace Manev

  • # PADI Divemaster
  • Qualifications:

    SSI Speciality Diver, PADI Open Water

  • Dived in: Philippines, Indonesia, Australia, Malaysia, Thailand

Muscle Cramps

by Ace Manev on December 02, 2013

This usually happens to me when diving in temperate water, my back leg calf's get muscle cramps, and it's not pleasant. I drink plenty of fluids before each dive and after 30 plus minutes in the water my calf muscles begins to cramp up. Does anyone have similar problem and have any helpful tips on how to reduce muscle cramps whilst diving.

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How to safely push away an aggressive shark by Eli Martinez

by Ace Manev on October 09, 2013

Like to share a YouTube video that I recently watched.

I have encountered only reef sharks and they usually shy away on encounter. Nevertheless, interesting video to watch...

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